1/4 cup fat free no ~ sugar ~ added vanilla ice cream 1 envelope GENERAL FOODS INTERNATIONAL COFFEES Cappuccino or Sugar Free Cappuccino, any flavor 1 cup hot fat free milk PLACE ice cream in large cup or mug. Prepare Cappuccino as directed on package, substituting hot milk for the water. Pour over ice cream. Serve immediately. Special Extra Serve with a cinnamon stick stirrer.