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1 ~ medium head ~ cauliflower broken into 1 to 2 inch pieces 1 cup sour cream 1 cup shredded cheddar cheese ½ cup crushed corn flakes ¼ cup green bell pepper, chopped ¼ cup sweet red bell pepper, chopped ¼ cup grated parmesan cheese  ¼ tsp. salt or to taste  ½ tsp. paprika or to taste Place cauliflower in a saucepan or in a microwavable dish with ½ cup of water. Cover, bring to a boil and cook for five minutes or until crisp but tender, drain. Combine cooked cauliflower, sour cream, cheddar cheese, corn flakes, bell peppers and salt. Transfer to a 2 ~ quart baking dish sprayed with non-fat cooking spray. Sprinkle with parmesan cheese & paprika. Bake uncovered at 325º for 30 to 40 minutes or until heated thru and golden brown.	The Lighter Side; Substitute; Light sour cream, Fat free  cheddar cheese, No salt

Thanks Mom, For The Great Recipe

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May 27, 2008